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THOUGHTS BY
Naiha Falkner
Nutrition
Let's Talk Turmeric
Learn more about how turmeric can support your overall health!
Nutrition
Top Plant-Based Protein Sources
Learn which ingredients have the most protein and how to best incorporate the right amount of protein into your diet!
Nutrition
Get to Know Cruciferous Vegetables
Meet the cruciferous vegetable family, and find out why they've earned the nickname of "super vegetables".
Nutrition
Spice Things Up This Winter
Read more about the many healthy spices to include in your meals this season!
Recipes + Meal Hacks
Peanut Butter Mousse Cup
All your favorite ingredients in one delicious, creamy dessert with a crunch!
Nutrition
37+ Things To Know About Jackfruit
Interested in a new alternative plant-based meat? Learn more about the nutritional benefits of Jackfruit!
Recipes + Meal Hacks
Candy Corn Chia Parfait
Treat yourself to this candy corn chia parfait. The only trick with this is, you can eat it for breakfast, dessert, or a midnight snack - it's scary good anytime of the day. And unlike candy corn, you can conjure this up any time of the year.
About Author
Naiha Falkner
Specializing in plant-based cooking inspired by her Spanish heritage, Naiha honed her culinary skills under Executive Chef Bruce Hill at San Francisco's Bix Restaurant. She now serves as Thistle's Senior Culinary Product Developer, master-minding meals that are as delicious as they are nutritious.
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