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Lifestyle

Motivation for healthy living beyond your plate. Get tips that cover everything from reducing your carbon footprint to adopting healthier habits.
Lifestyle

10 Lifestyle Habits for a Healthy Brain

Read on for 10 lifestyle factors to improve brain function.
Lifestyle

Get Outside and Get Moving: The Benefits of Outdoor Exercise

Discover the physical and mental health benefits of outdoor exercise with simple tips on how to get started.
Lifestyle

Snuggle Up to Stronger Sleep Habits

Explore sleep habits that will help you wind down and get a better night of sleep.
Lifestyle

4 Mother’s Day Lunch Ideas for Vegan Moms

With these 4 plant-based Mother’s Day lunch ideas, you can celebrate Mother’s Day with good food, great company, and lots of love and laughter!
Lifestyle

A Beginner’s Guide to Mindful Eating

Practice self-care with this guide to mindful eating.
Lifestyle

5 Mindfulness Practices to Help You Stay Present

Take care of yourself and stay present with these five mindfulness practices.
Lifestyle

Plant-Based Breakfasts: Beyond Cereal

Kick your cereal habit with these plant-based breakfast suggestions.
Lifestyle

Plant-Based Food: Protecting the Planet One Plate at a Time

Eat all the plant-based food to protect our one precious planet.

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