THOUGHTS BY

Dani Levy-Wolins

Dani is a registered dietitian who completed her undergrad at Oregon State, her masters at Northeastern, and her dietetic residency at Alta Bates Summit Hospital in Oakland, CA. Her background is split between geriatric care and sports nutrition, having worked in both nursing homes and athletic facilities.

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Dani Levy-Wolins

Nutrition

Ask A Dietitian, Volume V: Tips for Managing Inflammation and Strengthening Your Gut Microbiome

Explore a wealth of dietitian insights, from inflammation reduction to gut health, and the role of carbs in our monthly Ask A Dietitian series.

Dani Levy-Wolins

Sep 14, 2023

4

min read

Polyphenol rich-ingredients can support longevity. Here’s how to add them to your diet.

Discover how this amazing compound promotes longevity, combats free radicals, reduces inflammation, and find out which foods to include for a polyphenol-rich diet.

Dani Levy-Wolins

Aug 24, 2023

5

min read

Nutrition

Thistle Meals are Packed with Prebiotics and Probiotics. Here’s Why They’re Good for Your Gut Microbiome.

Explore the health benefits of Thistle Meals enriched with prebiotics and probiotics to nourish your gut microbiome.

Dani Levy-Wolins

Jul 27, 2023

4

min read

Nutrition

Ask A Dietitian, Volume IV: Understanding and Optimizing Food Choices

Discover expert insights on optimizing food choices, weight loss tips, healthy sodium intake, and managing GI issues for balanced and mindful eating.

Dani Levy-Wolins

Jul 13, 2023

5

min read

Nutrition

6 Nutritious Summer Ingredients to Add to Your Plate

Discover the delicious flavors of summer with our seasonal menu featuring antioxidant-rich basil, fiber-packed strawberries, and vitamin C-loaded pineapple, source seasonally to embrace the peak of taste and freshness.

Dani Levy-Wolins

Jun 9, 2023

3

min read

Nutrition

Ask A Dietitian, Volume III: Unlocking Optimal Nutrition with Thistle's Registered Dietitian

Thistle's Ask a Dietitian Series Volume III dives deep into questions on fiber, protein, blood sugar, and cholesterol.

Dani Levy-Wolins

Jun 8, 2023

6

min read

Nutrition

Ask a Dietitian: Plant Based Proteins, Managing Cravings, and Mushroom Coffee

Thistle's Ask a Dietitian Series Volume II answers community's questions on the latest health trends and provides expert advice on optimal nutrition from Registered Dietitian Dani Levy-Wolins.

Dani Levy-Wolins

Apr 20, 2023

6

min read

Sustainability